BOOST Wellbeing
BOOST provides safe social spaces for people to get active, connect with others, build skills, and improve mental well-being.
When applying for the fund, BOOST told us that they believe sport - football in particular - can help to build social connections essential for our wellbeing.
In April 2023, the Skylight Community Fund awarded BOOST £1,750 to deliver their ‘Get Onside’ mental wellbeing football classes at Stockport Sports Village in Woodley. The fund contributed to the cost of the pitch and equipment and was delivered in partnership with Stockport Town Football Club and Life Leisure.
Since starting the sessions in early 2023, the football group has grown to 60 residents who have benefitted from the free well-being sessions. Starting with only 6 – 7 players per session, this has now risen to around 20 on average, with the most-attended session benefitting 31 people!
Sessions are mixed in gender and age, with players ranging from 16 to 67 years old. The sessions have also supported those in primary and secondary care, as well as people with physical disabilities and additional needs.
BOOST have received excellent feedback from participants, highlighting the importance of the sessions in not just building physical wellbeing, but social inclusion and self-esteem:
"It is a fantastic way to meet new people, have fun and keep fit. The games are not competitive, everyone encourages each other and is very friendly. I look forward to it every week, and it is a great way to put aside any niggles that life throws my way for an hour!”
In 2023, Get Onside Well-Being Football received Special Recognition at the Stockport Homes STAR Awards for their Support in the Community. The judges of this award loved the inclusive, accessible and welcoming nature of the group while promoting physical and mental health and reducing social isolation.